If you’re contemplating when your little one can start using a blanket at night, you’re in the right place. Here’s everything you need to know about blankets and your baby’s bedtime routine.
Is it Safe for Babies to Sleep with Blankets?
In short, the answer is no. Blankets can pose significant hazards in a crib. Each year, approximately 3,600 infants in the U.S. experience unexpected deaths during sleep, often due to risks associated with sudden infant death syndrome (SIDS), suffocation, entrapment, or strangulation. These risks are heightened when soft bedding, such as blankets, is introduced too early.
The safest sleep environment for your baby is a crib that is completely clear of comforters, bumpers, pillows, fleece, sheepskin, and, of course, blankets. Instead of using blankets, consider other methods to keep your baby warm.
When Can I Introduce a Blanket?
Typically, it’s advised to wait until your baby is at least 12 months old before introducing a blanket into their sleep environment. By this age, they are generally more mobile and better equipped to handle a blanket safely. If you’re eager to use those adorable blankets from your baby shower, remember that patience is key for your baby’s safety.
How to Keep Your Baby Warm Without a Blanket?
While you wait to introduce a blanket, there are several alternative ways to ensure your baby stays warm. Dress your little one in appropriate sleepwear, such as a wearable blanket or sleep sack, which can provide warmth without the risks associated with loose bedding.
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To Summarize:
Introducing blankets into your baby’s sleep environment should be approached with caution. Wait until your baby is at least 12 months old for their safety. In the meantime, consider alternative methods to keep your baby warm, and explore resources and communities that support your journey to parenthood.