Planning a getaway while undergoing IVF can feel a bit daunting. With all the medications and monitoring involved, it might seem like a bad idea. But life doesn’t pause for family events, work commitments, or vacations, right? The great news is that with a little planning, you can travel without putting your treatment at risk.
1. Chat with Your Doctor
Before you hit that “book” button, have a conversation with your fertility specialist about your travel plans. They can help you adjust your treatment schedule to fit around your trip. Certain stages of IVF involve close monitoring—especially the 8 to 14 days of those ovulation-stimulating injections—while other phases are more flexible. Generally, it’s best to travel before you start stimulation medications (around day 2 of your cycle) or after your egg retrieval.
2. Medication Prep is Key
When planning your travel, think through your medication schedule just as carefully as you would your itinerary. Always keep your fertility meds and supplies in your carry-on luggage to avoid issues like lost bags or missed doses. Pack extra syringes and supplies, just in case you face any travel hiccups.
If any of your medications need refrigeration, make sure to invest in insulated bags and gel packs. Check if your accommodations will have a fridge available, too. And don’t forget about airport security—give yourself extra time, keep your meds in a clear bag, and carry copies of your prescriptions. It’s also a smart idea to research local pharmacies at your destination, so you know where to go if you need a refill.
3. Keep Your Health a Priority
With the bloating and fluid retention that can come from IVF, staying hydrated is even more crucial when traveling. Bring along a reusable water bottle and consider packing some electrolyte supplements. Also, ensure you’re up-to-date on any vaccinations and stay informed about health advisories for where you’re headed. Although the CDC currently has no active Zika Travel Health Notices, the virus is still a concern in certain areas, so always check in with your doctor before traveling to places with known Zika transmission.
In Summary
Traveling during IVF does require some extra thought, but with good communication and preparation, it’s totally doable. Your fertility doctor can help answer any questions, tweak your treatment plan, and provide the support you need to stay on track. For more info on starting your family journey, check out this post on single and ready to start your family. And if you’re looking for resources on artificial insemination, Make A Mom has an excellent kit available. For further reading about pregnancy and home insemination, visit Johns Hopkins Fertility Center.