Hey friends! We all know there’s a flu season upon us, and it’s hitting hard this year. Reports show that the elderly, young children, and pregnant women are particularly vulnerable. Sadly, there have been hospitalizations among pregnant women and even pediatric flu-related deaths. So, if you’re expecting or planning to conceive, it’s really important to get your flu shot. The American Congress of Obstetricians and Gynecologists emphasizes that it’s not too late to get vaccinated, and they recommend that all pregnant women receive the flu vaccine, no matter which trimester they’re in.
Fertility Treatments & Flu Shots
Good news for those undergoing fertility treatments: getting the flu shot is perfectly safe! Dr. Lisa Carter, a fertility specialist, encourages all patients to talk to their primary care doctors about getting vaccinated. This simple step can significantly reduce the risk of severe flu illness.
Pregnancy & the Flu Shot
Pregnant women need to be especially cautious since their immune systems are adjusting and may leave them more susceptible to the flu. The virus can lead to serious complications for both mother and baby, including premature labor and birth defects. If you’re already expecting, it’s still advisable to get vaccinated. Just steer clear of the nasal spray version.
Interestingly, the flu shot can also provide some protection to your newborn, helping them fend off the flu after birth. Plus, if you breastfeed after getting the shot, it can help keep your little one healthy during flu season too.
Flu Shot FAQs for Expecting Moms
Want to keep germs at bay? Here are some tips to reduce your chances of catching the flu:
- Wash hands regularly with soap and water or use hand sanitizer.
- Avoid touching your face.
- Steer clear of sick individuals.
- Get plenty of rest, exercise, and eat nutritious foods.
- Manage your stress levels.
- Use a tissue to cover your mouth and nose when you cough or sneeze, and dispose of it properly.
- If you feel unwell, stay home for at least 24 hours after your fever has subsided without medication.
If you’re struggling to conceive and want more information, be sure to check out this excellent resource about what to expect during your first IUI. You can also explore other helpful tips, like what foods can alleviate nausea during pregnancy. And if you’re considering at-home options, check out the CryoBaby at-home insemination kit for a convenient solution.
In summary, getting your flu shot this season is crucial, especially for those who are pregnant or trying to conceive. It helps protect both you and your baby. Don’t forget to follow those healthy habits and consult with your healthcare provider about vaccinations.