When your little one isn’t feeling well, it’s not unusual for them to lose their appetite. While this can be concerning, it’s often a natural response. For example, if your baby has an upset stomach, a temporary reduction in eating can help their digestive system recover, especially if they’ve experienced vomiting. Additionally, many infections, particularly those that cause fever, can lead to decreased appetite.
As long as your baby is staying hydrated and producing wet diapers, a reduced appetite during minor illnesses is generally acceptable; no special diet is required. Here are some helpful feeding tips for caring for your sick baby:
1. Prioritize Hydration
If your baby has a fever, is suffering from a respiratory infection like a cold or flu, or is experiencing gastrointestinal issues with diarrhea, it’s crucial to ensure they consume plenty of fluids to avoid dehydration. Babies on breast milk or formula should continue to feed as often as they wish unless advised otherwise by a pediatrician. For older babies who have begun to eat solids but are shunning milk, consider offering clear liquids and foods with high water content, such as diluted juices, gelatin, soups, and popsicles (if they’ve been introduced).
2. Frequent Fluid Offerings
Provide fluids consistently throughout the day, encouraging your baby to take small sips whenever possible. Any amount of fluid intake is beneficial. Once your baby can tolerate clear liquids, gradually reintroduce regular milk.
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In summary, when your baby is sick and has a decreased appetite, focus on keeping them hydrated with fluids rather than pushing solid foods. This approach allows their body to recover while also ensuring they receive necessary nutrients when they are ready to eat again.