Pregnant women should exercise heightened caution when ordering from deli counters and sanitizing their kitchens due to an ongoing listeria outbreak. The Centers for Disease Control and Prevention (CDC) recently reported that sliced meats and cheeses contaminated with Listeria monocytogenes have led to illness in 16 individuals across six states, with 13 of those requiring hospitalization. It’s important to note that the actual number of cases could be higher than reported.
What’s Behind the Listeria Outbreak?
Federal health officials have pinpointed deli meats—including cold cuts, hot dogs, and pâtés sold at delis—as the likely source of this outbreak. The reported cases have surfaced in New York, Delaware, Maryland, Massachusetts, Illinois, and California. While a contaminated product may have introduced this specific strain to various delis, authorities have not yet identified or issued recalls for any particular items.
How Can Pregnant Women Stay Safe?
To protect themselves and their babies, pregnant women should be particularly vigilant when consuming deli foods. It’s advisable to avoid deli meats and cheeses unless they are heated to steaming hot temperatures, as this can kill harmful bacteria. Additionally, maintaining cleanliness in the kitchen is crucial to prevent cross-contamination.
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Should Pregnant Women Steer Clear of Deli Cheeses?
Given the risks associated with listeria, it’s wise for expectant mothers to avoid deli cheeses unless they are made from pasteurized milk and thoroughly cooked before consumption. For further guidance on safe food practices during pregnancy, the March of Dimes offers extensive resources.
When to Consult Your Doctor
If you have consumed deli meats or cheeses and experience symptoms such as fever, muscle aches, or gastrointestinal issues, it’s essential to seek medical advice promptly. Early intervention can be vital in protecting both the mother and the developing baby.
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To Summarize: The recent listeria outbreak linked to deli meats and cheeses poses a risk, especially for pregnant women. It is crucial to avoid these products or ensure they are heated to safe temperatures. For those looking to conceive, resources like at-home insemination options provide valuable support in your journey. Stay informed, connected, and safe as you navigate this critical time.