Whether you’re opting for a C-section for medical or personal reasons, preparing for it can differ quite a bit from the usual labor experience. If you know you’ll be delivering your baby via a C-section and are figuring out the details, we’ve got answers to some of the most common questions about how to prep for it.
1. Know Your Location
In my experience, the hospital I was delivering at sent me a letter ahead of time, detailing where I needed to be and when. Since I had my prenatal visits at the same hospital, I was familiar with the layout, including parking. If that’s not your case, consider visiting the hospital beforehand so you aren’t lost when the big day arrives. You may also need to pre-register and check with your insurance beforehand.
2. Get a Step Stool
If your bed is on the higher side, having a stool handy can make getting in and out easier during recovery.
3. Meal Prep Like a Pro
Prepare some freezer meals or add takeout gift cards to your registry. The less time you have to spend cooking after surgery, the better. This tip is relevant for any birth, but it’s especially crucial for a C-section.
4. Comfy Pants are a Must
Invest in some comfortable, high-waisted pants. You’ll want loose-fitting underwear and pants that sit above your C-section scar. Your scar will likely be right where low-rise underwear hits. Maternity pants are also great for recovery — avoid anything with heavy materials or buttons for a while.
5. Stool Softeners are Key
The pain medications you take post-surgery can make bathroom visits tough. Not everyone finds stool softeners helpful, so ask your doctor for their advice.
6. Pain Management
Your hospital will probably send you home with painkillers, but it’s wise to check with your doctor about what you’ll need and ensure you have everything lined up.
7. Arrange for Assistance
If you don’t have someone at home to help you in the early postpartum days, consider asking a family member or friend to stay with you or check in regularly. Your mobility might be limited, and having some support can make a world of difference.
8. Create a Birth Plan
Even with a C-section, you can draft a birth plan outlining your wishes, such as who can visit and if you want delayed cord clamping. Just remember that things can change, and that’s okay.
9. Organize Kid and Pet Care
If you have other children or pets, arrange for care so you don’t have to worry about them during your C-section. The good thing about a scheduled C-section is that you can give a specific date for the care arrangements.
10. Prep for the Night Before
Know your appointment time; the hospital might call you to confirm. Make sure you understand when you need to stop eating — no midnight snacks! Also, avoid shaving any sensitive areas the day before, as it can increase infection risks. If possible, try to get a good night’s sleep and take a shower before your surgery.
11. Pack Your Hospital Bag
Be sure to include comfy clothes, toiletries, and everything you’ll need for the baby. Check out our Hospital Bag Checklist for specifics.
What to Wear to the Hospital
Comfort is key! You’ll be changing into a hospital gown, so wear something easy to take off. Consider packing overnight maxi pads since bleeding can still occur after a C-section. A catheter will be inserted for the surgery, and don’t worry — removing it isn’t painful. Afterward, you’ll want loose clothing that sits above your scar, and a maternity bra will be your best friend.
C-Section Duration
Keep in mind that scheduled C-sections can be delayed if emergencies arise. I was scheduled for a 7:30 a.m. surgery but didn’t deliver until 3 p.m. due to other surgeries taking priority. If this happens, keep your family updated so they don’t worry.
Anesthesia and the Procedure
Once you’re in the operating room, you’ll receive an epidural or spinal block. After that, you’ll be prepped for surgery, and within 30-45 minutes, you’ll meet your baby! Skin-to-skin contact usually follows right after delivery.
This is just the beginning of your parenting journey — welcome to the club!
Have tips for preparing for a C-section that we missed? Share your experiences in the comments!
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Summary
Preparing for a scheduled C-section involves knowing the hospital layout, meal prepping, organizing comfortable clothing, and arranging for help at home. Don’t forget to communicate with your healthcare team about pain management and create a birth plan if you have specific wishes. The night before your surgery, ensure you’re well-rested, well-groomed, and have your hospital bag ready.