Is your significant other feeling apprehensive about being intimate while you’re pregnant? Here are some ways you can help put their mind at ease regarding sex during this time.
“My partner used to be super enthusiastic about intimacy, but now that I’m pregnant, it feels like they’re keeping their distance. I wish they would realize that I’m feeling more aroused these days! It seems like the perfect opportunity for us, if only they could overcome their concerns.”
Isn’t it interesting how pregnancy hormones can cause a mix of emotions, from nausea to heightened desire? For some expectant mothers, the increase in libido is a common experience. Factors like enhanced blood flow to the pelvic area can contribute to this newfound interest, along with reduced stress since you’re not worried about preventing or trying to conceive a child. If it’s your first pregnancy, there’s also the added comfort of not yet having to care for another child.
However, this situation can create a challenge if your partner is hesitant. Many non-birthing partners worry about causing harm to you or the baby during intimacy. It’s important to reassure them that sex during pregnancy is generally safe. You can find more information on this topic at Make a Mom, which offers a wealth of resources.
It may also help to discuss the possibility of using alternative methods to connect with each other. For example, exploring options like at-home insemination could be a gentle way to ease anxiety about physical intimacy—check out Make a Mom for an insightful guide on how this works. If you’re interested in finding a sperm donor, consider joining the Make a Mom community for support and resources.
For further reading, you might want to explore our blog post on an expecting dad’s journey with Make a Mom, which provides additional insights into navigating this phase.
In summary, open communication is key. Reassure your partner about the safety of intimacy during pregnancy and explore alternative avenues to nurture your relationship.