Wow, you’re pregnant! That’s incredible news! But hold on tight because a tidal wave of advice is headed your way. Some of it will be genuinely helpful, while a lot of it… well, let’s just say it might not be worth your time. Many well-meaning folks might share their thoughts, but that doesn’t mean you need to hear about your cervix while you’re in line for coffee. Here’s a rundown of common advice you’ll encounter, along with more practical perspectives.
Navigating First-Time Pregnancy Advice:
What they say: Avoid Googling.
More realistic option: Google wisely.
Let’s be real—you’re going to Google things. We all did! Sure, some searches might lead to panic about what a fourth-degree tear entails, but the internet also offers valuable insights. Be cautious, take information with a grain of salt, and when in doubt, consult your healthcare provider.
What they say: Don’t eat for two.
More realistic option: Focus on nourishment, but don’t stress too much about it.
People love to comment on weight gain during pregnancy. It’s important to remember that everyone’s body is different! I gained over 60 pounds during my first pregnancy—it was stressful! After two more babies, I’ve learned that some of us just gain more weight, regardless of diet or exercise.
What they say: Avoid this, that, and the other thing (like microwaves, cell phones, or high heels).
More realistic option: Stay aware, but don’t freak out.
Yes, certain activities should be off-limits (like windsurfing during a storm), but we often feel like we have total control over our pregnancies. The truth is, bad things can happen to those who do everything right. Relax a bit—if you accidentally ate something questionable, don’t rush to the ER.
What they say: You must do [insert their personal method here].
More realistic option: Do what feels right for you.
Whether you prefer a doctor, midwife, or even want to try at-home insemination with a kit from a company like Make A Mom, find what makes you comfortable. Everyone’s journey is unique.
What they say: Stock up on sleep now!
More realistic option: Rest when you can, but don’t stress if you can’t.
In an ideal world, every pregnant woman would have endless time to rest. However, life gets busy! Listen to your body, but remember that those early weeks can be downright brutal, and you’ll likely be running on fumes.
What they say: Don’t share the news until after the first trimester.
More realistic option: Share the news when you feel ready.
Telling people early can create a support network, especially if things don’t go as planned. Ultimately, it’s your choice when to announce your pregnancy.
What they say: Trust your instincts.
More realistic option: Trust your gut, but also find a reliable caretaker.
The first pregnancy can be overwhelming. While it’s important to listen to your intuition, having a trusted healthcare provider can help you differentiate between normal worries and real concerns.
What they say: Buy everything you can!
More realistic option: Get what you think you’ll truly need.
Babies don’t require much. Thanks to same-day shipping, you can always order essentials later if needed. If you want something special, like a wipe warmer, go for it!
What they say: Write a birth plan.
More realistic option: Be open to different outcomes.
Having a birth plan is good, but be prepared for things to go differently than expected. The more flexible you are, the easier it will be to handle surprises.
So what’s the takeaway? You’re about to receive a mountain of advice. Some will resonate, while others will make you roll your eyes. It’s all about figuring out what works for you and letting the rest go.
In a few years, you’ll look back and realize that while every little decision felt monumental, the most important thing is that your baby is here—charming, intelligent, and utterly delightful. You’re going to be just fine!
By the way, if you want a weekly dose of information with humor, check out our Pregnancy Calendar!
What’s the best piece of advice you’ve received during your pregnancy journey? How did it shape your experience?