So, you’re expecting a little one! Exciting, right? But it can also feel a bit overwhelming. Whether your journey to parenthood was a breeze or a long road, there’s plenty to think about and prepare for. Thankfully, there are lots of resources and experts ready to assist you. But where do you begin?
Many soon-to-be parents focus on childbirth education to feel empowered and informed. While that’s crucial, there are several other classes we believe are essential for new families. When we meet with expectant parents, we take the time to understand their background, support systems, and birth preferences. The classes we recommend are personalized, taking into account their familiarity with infants and any concerns regarding postpartum emotions.
So, what should you definitely learn about? Here’s a rundown of classes we suggest for every family.
Childbirth Education
A solid childbirth education class is key. Led by a qualified educator, these sessions can span several weeks and equip you with the skills and knowledge needed for labor and delivery. Some instructors specialize in various birthing techniques like Hypnobirthing or The Bradley Method. If you can, explore a few options to find what suits you best. Remember, it’s all about feeling confident in your body’s ability to give birth! These classes cover labor stages, when to contact your healthcare provider, and various techniques for pain relief.
Infant CPR + Choking
You can’t overlook an infant CPR and choking class! This is essential for every new parent. At Stork, a Registered Nurse will guide you through the basics of infant and child CPR, ensuring you’re prepared in case of an emergency. If you’re taking the class online, having a CPR doll to practice on is a great idea. And don’t forget to invite grandparents or anyone else who may care for your little one!
Newborn Preparation
While preparing for childbirth might seem obvious, many families overlook how to care for their newborn once they arrive. A newborn preparation class will ease any feelings of being overwhelmed. You’ll learn about feeding, diapering, soothing, and recognizing when to call your pediatrician. This class is often taught by a Registered Nurse to ensure you get expert advice.
Breastfeeding 101
Breastfeeding can be a bit tricky, so even if you plan to breastfeed for a short time, taking a class is invaluable. The best support comes from an International Board Certified Lactation Consultant (IBCLC), who will cover everything from proper nutrition to feeding patterns and latch techniques. At Stork, we include a private breastfeeding class in our birth doula package because we believe it’s that important.
While these classes might seem like a lot, remember, you’re bringing a new life into the world! After you’ve covered the basics, there are additional areas to explore if time and budget allow.
Postpartum Expectations and Planning
Understanding what to expect in the postpartum period is crucial. Many parents express surprise at how challenging it can be. A class that discusses recovery and support during this time will benefit both you and your partner. For example, Stork offers a specialized workshop called “Life with Baby” to help families create a postpartum plan tailored to their needs.
Couples Communication
When you add a baby to the mix, it can shake up your relationship, even for strong couples. Preparing for these changes is essential. A focused class on communication and support can help partners navigate the transition into parenthood.
There are many other classes available, too, covering everything from baby wearing to introducing solids. Just be careful not to overload on classes before your little one arrives. It’s best to concentrate on childbirth and the first few months. Once you’ve settled in, you can dive into topics for older infants, like healthy sleep habits or starting solids.
No matter how you become a parent—through birth, adoption, or blending families—this transition is significant. Preparing for it can help you savor those precious baby cuddles while also allowing you to rest and recover.
For more tips on parenting and preparation, check out our blog on nighttime potty training or visit Make a Mom for their in-depth resources on at-home insemination kits and more.
In summary, equipping yourself with knowledge through various classes can make your journey into parenthood smoother and more enjoyable.