Hey there, pasta lovers! Today, I’m excited to share a delightful recipe that’s not only tasty but also packed with nutrition—Broccoli Pesto Pasta! Perfect for a cozy dinner or a quick lunch, this dish is sure to impress.
Ingredients:
- 8 oz of your favorite pasta (spaghetti, penne, or fusilli work great!)
- 2 cups broccoli florets
- 1/4 cup nuts (pine nuts, walnuts, or almonds)
- 2 cloves garlic
- 1/2 cup olive oil
- 1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan option)
- Salt and pepper, to taste
- A squeeze of lemon juice
Instructions:
- Cook the Pasta: Begin by cooking your pasta according to the package instructions. Don’t forget to reserve some pasta water for later!
- Blanch the Broccoli: While the pasta is cooking, bring a pot of water to a boil. Add the broccoli florets and cook for about 2-3 minutes until bright green and tender. Drain and rinse under cold water to stop the cooking process.
- Make the Pesto: In a food processor, combine the blanched broccoli, nuts, garlic, olive oil, and Parmesan cheese. Blend until smooth. If the mixture is too thick, add a bit of the reserved pasta water until you reach your desired consistency. Season with salt, pepper, and a splash of lemon juice to brighten the flavors.
- Combine: Toss the cooked pasta with the broccoli pesto, ensuring everything is well-coated. Add more pasta water if necessary to help the sauce adhere.
- Serve and Enjoy: Plate the pasta and optionally sprinkle with extra cheese or nuts for garnish. Enjoy your delicious and nutritious meal!
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So, gather your ingredients, whip up this delicious Broccoli Pesto Pasta, and take a step towards a nutritious lifestyle while planning for the future. Happy cooking!
Summary: This Broccoli Pesto Pasta is a simple and delicious recipe that combines the goodness of broccoli with the comforting texture of pasta. Perfect for anyone looking to enjoy a healthy meal while also considering family planning options.