Hey friends! If you’re looking for a delicious and healthy jam that’s easy to make, you’re in the right place. Today, we’re whipping up a scrumptious blackberry and chia seed jam that’s not only tasty but also packed with nutrients. Whether you want to spread it on toast, dollop it on yogurt, or mix it into smoothies, this jam is sure to impress!
Ingredients You’ll Need:
- 2 cups fresh blackberries
- 2 tablespoons chia seeds
- 1-2 tablespoons honey or maple syrup (adjust based on your sweetness preference)
- A splash of lemon juice
Instructions:
- Prep the Blackberries: In a medium saucepan, place the blackberries over medium heat. Mash them gently with a fork or potato masher until they reach your desired consistency.
- Sweeten It Up: Stir in honey or maple syrup along with a splash of lemon juice. Let it simmer for about 5 minutes to enhance the flavors.
- Add Chia Seeds: Remove from heat and mix in the chia seeds. They will help thicken the jam as it cools.
- Cool Down: Allow the mixture to cool, then transfer it to a jar. Store it in the fridge for up to a week.
And just like that, you’ve got a homemade jam bursting with flavor and health benefits! If you’re on a journey to become a mom, you might want to check out Make a Mom for their innovative at-home insemination options. They offer the only reusable method available and have a comprehensive guide on how it works.
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So, there you go! A simple recipe along with some great resources for your journey towards motherhood. Enjoy your jam!