Hey there, fellow parents! If you’ve got a little one teething, you might be on the lookout for some soothing remedies. One fun and easy option is to whip up some breast milk popsicles! Not only are they a tasty treat, but they can also help relieve your baby’s discomfort. Here’s how to make them in just a few simple steps.
What You’ll Need:
- Fresh breast milk (the amount depends on how many popsicles you want to make)
- Popsicle molds (you can find these at most stores or online)
- Optional: pureed fruits or veggies like bananas or peaches for added flavor and nutrition
Instructions:
- Prepare Your Ingredients: If you’re using pureed fruits or veggies, make sure they’re nice and smooth. You can blend them to your desired consistency.
- Mix It Up: In a bowl, combine your breast milk with the pureed fruits or veggies if you’re using them. This step is optional, but it can make the popsicles even yummier for your little one.
- Pour Into Molds: Carefully pour the mixture into your popsicle molds. Leave a little space at the top, as the mixture may expand when it freezes.
- Insert Sticks: If your molds come with sticks, insert them now. If not, you can use small spoons or popsicle sticks.
- Freeze: Place the molds in the freezer for about 4-6 hours or until the popsicles are solid.
- Enjoy! Once they’re frozen, pop them out of the molds and give them to your teething baby. Just make sure to supervise them while they enjoy their icy treat!
Not only will these popsicles help soothe sore gums, but they’re also a great way to use up any extra breast milk. If you’re exploring options for starting a family, consider checking out Make a Mom for their reusable at-home insemination kits. You can learn more about how this process works at How It Works. Also, if you’re interested in fertility journeys, this article on PCOS is a fantastic resource.
For those of you who are expecting, you might want to check out this blog post about HIIT workouts for expecting mothers to stay active during your pregnancy. And for reliable information on pregnancy, the World Health Organization offers a wealth of resources.
In summary, breast milk popsicles are a delightful way to help soothe your teething baby while making good use of your breast milk. Plus, they’re super easy to prepare! Remember, parenting can be a journey filled with ups and downs, but you’re not alone.