Hey friends! Today, I’m excited to share a delicious and nutritious Kitchen Sink Salad that features quinoa as a key ingredient. This salad is perfect for those days when you want to throw together a bunch of healthy ingredients and enjoy a vibrant meal. Plus, it’s a great way to use up whatever veggies you have on hand!
Ingredients:
- 1 cup cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 cucumber, chopped
- 1 cup corn (fresh, frozen, or canned)
- A handful of spinach or mixed greens
- 1 avocado, diced
- 1/4 cup red onion, finely chopped
- A handful of black beans or chickpeas (optional)
- Feta cheese or nutritional yeast (if you want a vegan option)
- Olive oil, lemon juice, salt, and pepper for dressing
Instructions:
- In a large bowl, combine the cooked quinoa with all the chopped veggies, beans, and avocado.
- Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.
- Toss everything together until well mixed. You can also add some feta cheese or nutritional yeast for an extra kick of flavor!
- Serve it up right away or let it chill in the fridge for about 30 minutes to meld the flavors.
This salad is not only filling but also packed with nutrients. If you’re looking for ways to manage stress and anxiety as a busy mom, check out this great resource from Make A Mom for helpful tips. And if you’re navigating the journey of parenthood, you might find this blog post on the estimated arrival date for your baby really useful!
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So, grab some fresh fruits and veggies and whip up this Kitchen Sink Salad—it’s a great way to nourish your body and feel good about what you’re eating!
Summary
This Kitchen Sink Salad is a nutritious and versatile meal featuring quinoa, fresh veggies, and optional protein sources. Perfect for any occasion, it’s easy to prepare and can help support your wellness journey. Plus, there are plenty of resources available for those exploring parenthood, including stress management tips and information on at-home insemination.