Navigating the challenges of new parenthood can be overwhelming, especially when it comes to feeding schedules. Many parents wonder if they should wake their sleeping baby for feedings. The answer is often yes, particularly in the early weeks when your infant’s growth is rapid and consistent nourishment is crucial.
Why Wake Newborns for Feedings?
Newborns require frequent feedings, typically every two to three hours, to support their growth and ensure proper nutrition. The American Academy of Pediatrics (AAP) advises that if your baby sleeps longer than four to five hours during the first two weeks, you should wake them to eat. This helps maintain both their health and your milk supply. Disturbing their sleep can feel tough—after all, they look so peaceful. However, keeping to a regular feeding schedule is vital during this stage.
How to Wake a Newborn for Feeding
If you need to wake your little one, try gentle methods such as softly stroking their cheeks or rubbing their back. You can also try changing their diaper or undressing them slightly to encourage them to wake up. Ensuring your baby stays awake during feedings can sometimes be a challenge, so try to engage them by talking or singing softly.
If you’re concerned about your baby not waking up for a feeding, it’s important to remember that some infants might be deep sleepers. In such cases, consult a pediatrician to rule out any underlying issues.
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Further Reading
For more tips on managing your baby’s growth and milestones, check out our post on top toys for 7 and 8 month-olds, which also highlights developmental needs. You can also find guidance on the emotional aspects of the parenting journey in our article about navigating challenges.
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In summary, while it might be tempting to let your newborn sleep undisturbed, waking them for regular feedings is essential for their growth and your peace of mind. Establishing a routine will help you both adjust to the demands of parenthood.