Nearly Half of New Moms Delay Resuming Intimacy for Two Months or More After Birth


pregnant belly with well moisturized white skin wrapped in flowersGet Pregnant Fast

A recent study reveals that the average time mothers wait to have sex postpartum is around 10 weeks, though this varies significantly from the common recommendation of six weeks. Many mothers find themselves needing more or less time before they feel ready to engage in sexual activity again.

Key Findings

  • Approximately 25% of mothers initiate sexual activity within six weeks after giving birth. While healthcare providers commonly advise waiting six weeks before resuming penetrative intercourse, many new moms take the plunge sooner.
  • Nearly 46% of mothers wait longer than six weeks, with some taking six months, a year, or even longer before feeling comfortable with penetrative sex.
  • It’s understandable that many moms require additional time to recover; around 23% of surveyed women reported experiencing painful sex after childbirth. In addition, general pelvic pain and pressure affect about 25% of moms.

Every pregnancy and postpartum recovery journey is unique. The standard guidance to wait six weeks before having penetrative sex doesn’t always align with the experiences of new mothers. For more insights into the psychological impacts of trying to conceive, check out our blog on mental health.

Exploring Intimacy Beyond Penetrative Sex

Mothers also take time to reconnect through other forms of intimacy. Engaging in non-penetrative sexual activities can help couples bond during the postpartum period without the pressure of penetrative intercourse.

If you’re considering starting a family or exploring home insemination options, visit MakeAMom for innovative resources, including the only reusable home insemination option. You can learn how the process works by visiting our page on how at-home insemination works.

For those interested in fertility treatments, Parents.com provides essential information on what to expect during your first IUI, while our own resource covers the topic of artificial insemination as a fertility treatment.


To Summarize:

Nearly half of new mothers wait two months or longer before resuming sexual activity after childbirth, with many reporting that postpartum symptoms can prolong this timeline. Each recovery journey is different, and many mothers find it beneficial to explore alternative forms of intimacy during this time. For those considering starting a family through home insemination, MakeAMom offers valuable resources and support.