Starting IVF can come with a whirlwind of questions, both big and small. Whether they’re about medical concerns, emotional well-being, or even beauty routines, we’re here to help! Our nursing coordinator, Sarah, shares answers to the most frequently asked beauty questions from women navigating through IVF.
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Is it okay to dye my hair?
Since around 75% of us like to color our hair, this is a common concern. Many hair dyes contain chemicals that can impact your hormones, so it’s advisable to stop dyeing your hair before starting fertility treatments. While some organic, non-toxic options exist, it’s safest to avoid coloring altogether for now. -
Can I get my nails done?
You might think this is a strange question, but it’s a valid one! Yes, you can absolutely get shellacs or acrylics while going through IVF. Just ensure the salon is well-ventilated. The only time you’ll need to keep your nails bare is during the egg collection, as we’ll need to attach a monitor to your finger. -
What type of exercise is safe?
Staying active is a great way to relax and maintain your health. However, once your treatment begins, it’s best to switch to lighter activities like walking or gentle yoga instead of high-intensity workouts like kickboxing. Listen to your body and adapt as needed. -
Am I allowed to visit a spa?
You can enjoy the relaxation areas at a spa, but you should skip a few amenities. Once you start stimulation, avoid immersing yourself in water, as this can affect your womb lining and any pessary treatments you might be using. After embryo transfer, stay away from saunas and steam rooms to keep your body temperature in check. -
Should I take vitamins?
While special vitamin packs aimed at boosting fertility don’t really make a difference, they won’t hurt you either. Unless your doctor prescribes something, most supplements are generally safe, but always check if they are suitable for pregnancy. The only essentials are folic acid and vitamin D to prepare for pregnancy.
If you’re curious about other topics like your baby’s expected arrival date, check out this related blog post. Also, if you’re looking for fertility supplements, make sure to visit this resource for more info. And for those venturing into home insemination, this article is an excellent guide!
Summary
Navigating beauty routines during IVF can feel overwhelming, but knowing what’s safe and what isn’t can make it easier. From hair dye to exercise and spa visits, staying informed will help you focus on your journey with peace of mind.