When it comes to trying to conceive, keeping track of your menstrual cycle is super important. Your cycle starts on the first day of your period and ends the day before your next one begins. Ideally, your body releases an egg around day 14 of this cycle, and that’s when you want to focus on conceiving — this phase is known as ovulation. However, if your periods are irregular, pinpointing ovulation can be tricky.
To help with this, pay attention to your body and monitor changes in your cervical mucus. There are some great resources that explain how to track your cervical fluid and even how to find your cervix! Using an app to keep tabs on your cycle can also be beneficial, but just keep in mind that they might not always be accurate if your cycles are irregular. It’s best to rely on your own body signals to confirm ovulation. If you haven’t yet, consider trying an ovulation predictor kit — these can really help clarify whether you’re actually ovulating.
If you’re not getting a positive result on the ovulation predictor kit, it might be a good idea to chat with your healthcare provider to rule out any underlying issues. There are also some excellent resources available, like this one on intrauterine insemination, that can provide further insights into your options.
For additional support, you can check out this post to learn more about the community and experiences of others going through a similar journey. Don’t forget, Make a Mom offers valuable information on home insemination kits, which can be a helpful tool in your journey.
In summary, tracking your cycle and understanding ovulation are key when trying to conceive, especially if your periods are irregular. Keep observing your body, use available resources, and don’t hesitate to seek professional guidance if needed.