Welcome to the second trimester! At 14 weeks pregnant, many expectant mothers start to feel hungrier, more energetic, and less nauseous as early pregnancy symptoms begin to fade. Meanwhile, your little one is getting chubbier by the day and may even be sprouting some hair!
Your Baby at Week 14
Say Cheese!
Your baby can now use facial muscles to grimace and smile, making this a delightful time for bonding.
It’s a Boy (or Girl)!
This week marks the full development of your baby’s genitals, although they may still be challenging to identify on an ultrasound.
Peach Fuzz
As your baby’s head, eyebrows, and body start to sprout some fine hair, it’s an exciting sign of growth.
How Big is Your Baby?
At 14 weeks, your baby is rapidly developing, measuring between 3.5 and 4 inches long and weighing about 2 ounces—roughly the size of a navel orange.
What to Expect in Your Body
As you progress through your pregnancy, you may notice changes in your energy levels and appetite. Many women feel a renewed sense of vigor during this period, making it an excellent time to engage in activities like gentle exercise or prenatal yoga.
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Common Symptoms
As your body continues to adapt, you may experience various symptoms, including:
- Increased appetite
- Heightened energy levels
- Decreased nausea
Tips for You
- Stay hydrated and maintain a balanced diet.
- Consider joining a supportive community like MakeAMom’s Facebook group for advice and shared experiences.
To Summarize: At 14 weeks pregnant, you’re entering an exciting phase of your pregnancy where you may feel more energetic, and your baby is rapidly developing. Engaging with resources and communities can provide essential support during this journey. Enjoy this time as you prepare for the arrival of your little one!