As your little explorer reaches the 10-month mark, prepare for an exciting phase of discovery and growth. At this age, babies are often on a mission to investigate their surroundings, and you may find them getting into things they shouldn’t or trying to escape from situations they shouldn’t. This month, you might witness your baby crawling, standing, cruising, and perhaps even taking their first steps. It’s also common for separation anxiety to peak around this time, so be ready for those clingy moments!
Developmental Milestones
Sleep Patterns
Typically, at 10 months, your baby will sleep about 11 hours at night, often straight through, along with two daytime naps that total around three to four hours. Establishing a consistent sleep routine can help improve their sleep quality.
Feeding Guidelines
When it comes to nutrition, your baby should be eating approximately ¼ to ½ cup each of grains, fruits, and vegetables, along with ¼ to ½ cup of dairy and protein foods two to three times daily. In addition, you can continue to offer 24 to 30 ounces of breast milk or formula throughout the day.
Fun Fact!
Around this age, you might notice some quirky behaviors from your little one, such as head banging, rocking, teeth grinding, and hair pulling. These actions are typically normal as they explore their capabilities.
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To Summarize:
At 10 months, your baby is full of energy and curiosity, marking a significant period of exploration and growth. As they engage with the world around them, ensure their environment is safe while supporting their development through proper nutrition and sleep routines. If you’re exploring options for starting or expanding your family, consider the resources available at MakeAMom for assistance and community support.