Cocooning: Shielding Your Newborn from the Flu and Other Viruses

Get Pregnant Fast Medically Reviewed by Dr. Emily Carter, M.D., F.A.A.P. When it comes to safeguarding your newborn from the flu and other viruses, “cocooning” is an effective strategy. This method revolves around creating a protective circle around your baby, primarily through vaccinations, ensuring their safety from the moment they enter the world — and […]

Navigating Relationships After Becoming Parents

Get Pregnant Fast Welcoming a new baby into your life can significantly alter your relationships. Balancing quality time with your partner while managing the demands of a newborn can be challenging. You may also find yourself seeking new friendships with other parents while trying to maintain connections with your pre-baby friends. Here’s how to achieve […]

Wellness – Mind | ICI Blog

Get Pregnant Fast Taking care of your mental wellness is just as important as looking after your physical health. It’s all about creating a balanced lifestyle that nurtures your mind, body, and spirit. Whether you’re navigating the ups and downs of parenting or simply juggling daily stress, here are some friendly tips to help you […]

Leg Day Quickie: 5-Minute Leg Workout

Get Pregnant Fast Hey friends! If you’re looking for a super-efficient way to fire up those leg muscles, you’re in for a treat with this quick 5-minute leg workout. It’s perfect for those days when you’re pressed for time but still want to get your sweat on. So, grab your workout gear and let’s dive […]

What’s the Deal with Magnesium Stearate?

Get Pregnant Fast Hey there, friends! Let’s chat about magnesium stearate, a common ingredient you might see listed on various products. Essentially, it’s a white powder derived from magnesium and stearic acid, which is a fatty acid found in many plants and animal fats. But what’s its purpose? Well, it acts as a lubricant in […]

Domestic Violence During Pregnancy: How Abuse Impacts Your Journey

Get Pregnant Fast While pregnancy can foster connection and tenderness in many relationships, it may also trigger conflict, leading to domestic violence against both the mother and her unborn child. Understanding Domestic Violence Domestic violence, also referred to as domestic abuse or intimate partner violence, encompasses a pattern of abusive behavior from a current or […]